Higher Self Meditation

​

This guided meditation takes you on a journey to meeting your higher self and receiving guidance on your journey.

​

​

Affirmation Screensavers

Choose from one of ten positive affirmations that will serve as a reminder to prioritize your self care

​

​

Self Care Planner & Tracker

This helpful planner and tracker will allow you to plan out your daily self care and keep track of each activity as well as how the activities make you feel. There is also space for daily gratitude journaling!

​

Tap Away Stress + Anxiety

​

A guided EFT tapping session to help release stress and ease anxiety—so you can reset, recenter, and breathe easier.

​​

​

Morning Magic Masterclass

The first 10 minutes of your day set the tone for your entire day. It's no coincidence that the day you wake up late, stub your toe on the coffee table and skip breakfast is the day you are most frustrated and overwhelmed. Take back your morning to take back your life!

Journal it Out

​

5 Powerful Journal Prompts to help you become your best self so that you can begin creating your best life.

​

​