
An opportunity to pause, reflect, and nourish your spirit.
Designed with both relaxation and rejuvenation in mind, each retreat is an opportunity to bond with like-hearted individuals, find inspiration, and experience true connection. Through guided practices, holistic nutrition, breathtaking sceneries and heartfelt reflections, you'll leave feeling supported, empowered, and ready to embrace life with renewed energy and joy.
It’s an experience you’ll never forget.
What Past Retreat Guests Say...
Past Retreats
Mystic Mountain Retreat - Montana
A yoga + adventure retreat set amongst the rugged beauty of Montana. We kayaked, horse back rode and even cold plunged in Glacier!




Soul Revival - Catskill Mountains
A "summer camp for adults" themed retreat. Wellness practices, time in nature, creative projects.




Oceanfront Retreats - Panama City
We've hosted several retreats on the white sand beaches of Panama City Beach Florida. A perfect escape from the upstate New York winters.




Soul Body Awakening - Sedona AZ
Since 2021 we've hosted over 20 women on yoga and adventure retreats in Sedona AZ. These retreats are a careful blend of workshops, site seeing and down time to nourish the body, mind and soul.




Winter Wellness Weekend - Upstate NY
A cozy cabin getaway featuring yoga and meditation by the fireplace and relaxing free time.




Autumn Alchemy - Vermont
A blissful fall foliage getaway at a mountain view cabin in Vermont.




Embodying Your True Essence
A transformational retreat hosted on Lake Champlain in Upstate NY. Hosting 10 women across 2 transformational weekends in 2019.



