Stress Relieving Yoga

Learn how to remove tension being held in the neck and shoulders with this stress busting practice

Want even more yoga classes? Get the Self Care Bundle!

Included in the Bundle is:

• 21 Day Meditation Challenge

• Power of Prana: Breathwork Workshop

• Affirm It: Your Guide to creating POWERFUL and EFFECTIVE custom affirmations

• Tap into Greater Being: EFT tapping workshop and practice videos

• Morning Masterclass: Your guide to crafting the PERFECT Morning Routine

• Journal it Out: 30 days of Journal Prompts

• Self Care Planner and Tracker

• Virtual Yoga studio with 21 different practices

• "The Kitchen" a curated selection of recipes by a holistic nutritionist

Use code BUNDLE for 25% off!