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YOU WANT TO FEEL LIKE YOURSELF AGAIN...
You’ve been putting everything else first.
You're craving a reset — mentally and emotionally.
You want to slow down, breathe.
You’re ready to be more consistent, more present, more peaceful.
This bundle is for the woman who wants to come back to herself — with simple, powerful tools that help you feel grounded, clear, and more like you.
Whether you’ve fallen out of routine or want to go deeper into your self-care, this bundle meets you where you are.
ABOUT THE INSTRUCTOR
Bianca is a women's empowerment coach that helps individuals become their best selves and create their best lives. Bianca has a background in Psychology and over a decade in the wellness field, both of which inform all of her teachings. Bianca's unique approach to wellness is centered in mind-body-spirit principles, she understands that you cannot be truly well in any one area of your life if you are unwell in another.
Inside the Bundle
21 Day Meditation Challenge
A self-paced journey of 21 guided meditations designed to help you feel grounded, clear, and more like yourself. Each day builds on the last — helping you slow down, breathe, and reconnect mentally and emotionally. Whether you’re new or returning to meditation, these sessions meet you where you are.
Journal it Out Prompts
A printable journaling workbook filled with over 30 deep-dive prompts and quick reflections. This is your space to get clear, release mental clutter, and reconnect with what matters most. Perfect for evening wind-downs, morning check-ins, or any moment that calls for a reset.
Power of Prana Workshop
A calming, hour-long video session that teaches breathwork for nervous system regulation, grounding, and inner peace. Created for all levels, these practices help you soothe stress, clear stuck energy, and come back to your body with compassion and care
Affirm It
This guide walks you through how to create affirmations that actually work — the kind that feel true, empowering, and personal. Learn how to speak to the version of you you're becoming, shift your mindset, and stay grounded in your power
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Tap into Greater Being
Includes 1 intro video and 5 focused tapping scripts — each around 10 minutes long. Tap into self-love, motivation, stress relief, mental clarity, and the energy to manifest your dream life. A powerful tool for emotional release and inner alignment.
Morning Magic Masterclass
A practical and inspiring video training to help you create a morning routine that actually works for your life. You’ll learn why mornings matter, how to stay consistent, and how to build a routine that leaves you feeling motivated, grounded, and in control of your day.
Virtual Studio
Our virtual yoga studio offers a variety of 20-minute classes designed to fit your mood, schedule, and needs. From energizing flows and balance practices to sessions for stress relief, digestion, and back pain. Quick, effective, and deeply restorative, each class helps you feel better in your body no matter where you are.
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Self Care Planner + Tracker
This helpful planner and tracker will allow you to plan out your daily self care and keep track of each activity as well as how the activities make you feel. There is also space for daily gratitude journaling!
"The Kitchen"
Discover nourishing recipes crafted by a certified holistic nutritionist. From vibrant breakfasts and wholesome main courses to decadent desserts and refreshing mocktails. Many are featured at our retreats, loved and requested by guests for their delicious flavors and feel-good ingredients.
Everything you need to reset — all in one place.