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Included in the Bundle:
- Day 1: Inner Healer Workshop
- Inner Healer Journal + Tracker
- Day 2: Square
- Day 3: Releasing Stored Tension
- Day 4: The Rainbow Game
- Day 5: Tapping for Stress + Anxiety
- Day 6: Coherent Breath
- Day 7: Crack the Rock
- Day 8: 5-4-3-2-1
- Day 9: Body Based Affirmations
- Day 10: Vagal Toning (Humming)
- Day 11: Systematic Relaxation
- Day 13: Embodied Posture
- Day 14: Pedulation
- Day 20: Somatic Decision Making
- Day 22: Gamut Point
- Day 24: "Just Be"
- Day 25: Peace Begins with Me
- Day 27: Bee Breathing
Investment:
Inner Healer, $154.00