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Inner Healer

Included in the Bundle:

  • Day 1: Inner Healer Workshop
  • Inner Healer Journal + Tracker
  • Day 2: Square
  • Day 3: Releasing Stored Tension
  • Day 4: The Rainbow Game
  • Day 5: Tapping for Stress + Anxiety
  • Day 6: Coherent Breath
  • Day 7: Crack the Rock
  • Day 8: 5-4-3-2-1
  • Day 9: Body Based Affirmations
  • Day 10: Vagal Toning (Humming)
  • Day 11: Systematic Relaxation
  • Day 13: Embodied Posture
  • Day 14: Pedulation
  • Day 20: Somatic Decision Making
  • Day 22: Gamut Point
  • Day 24: "Just Be"
  • Day 25: Peace Begins with Me
  • Day 27: Bee Breathing

Investment:

Inner Healer, $154.00
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